How Safe Is Your Heart From Attack?

You may have noticed how much I whined about my hubby and I becoming dreaded Empty Nesters. Well, only two days after abandoning delivering Joshua to his new college dorm room, something happened which made our Empty Nester concerns pale in comparison.

Someone very dear us discovered he needed to have heart surgery, and his story impacted us in a profound way.

It all started a few months ago, when our friend Noah* began noticing his heart racing faster than normal when he ran, a short time later, he began having chest pain. He made an appointment with his regular doc, who did all his blood work and some standard tests.

He’s 49 years old. And his results for blood sugar, cholesterol levels, blood pressure, triglycerides, were all good. His thyroid was fine. He doesn’t smoke, and he’s not obese. His allergies had been flaring up, so the doc suggested that might be the cause and sent him to an allergist. More tests. More good results. But they gave him some allergy medicine and sent him home.

But he was still experiencing chest pain, so his original doc referred him to a cardiologist. This doc ran the standard battery of tests: EKG, stress test (Noah loved bragging about how he scored in the top 85% for his age group!). Again, all good. The cardiologist told him he was fine and sent him home.

NOBODY thought it was his heart.

Except Noah.

He refused to listen to the experts. On his own he "Googled" one of his area’s top local cardiologists and scheduled himself an appointment. When he met with this doctor, even he didn’t think it was Noah’s heart. But he scheduled him for a test called an Electron Beam Computed Tomography (EBCT). It’s a test where they take a three-dimensional, super fast--as in within one heartbeat-- picture of the entire heart and surrounding blood vessels.

It's an extremely accurate test, and it shows everything.

They discovered blockage.

Three days later Noah underwent surgery. (I refuse to call it a procedure! Have you noticed how everything is a “procedure” now? I say, if they’re cutting into your body, it’s surgery! But, I digress.)

The surgeon performed a catheterization which resulted in a stent being placed into one of Noah’s diagonal LAD arteries. Later, the surgeon told him that the vein they put the stent in was 99.9% blocked! He was so close to having a heart attack that it chills me!

I THANK GOD Noah refused to listen to all the experts, choosing to listen to his instincts instead.

Noah had none of the typical risk factors for heart disease, except one. His father had a heart attack in his early forties.

I am shocked at what a significant role heredity plays in our health as opposed to the traditional health issues science usually likes to blame. Both of my parents and my hubby’s father have had bypass surgeries. Noah’s experience was a wake-up call to us. Just because we aren’t experiencing any symptoms at the moment, doesn’t mean we have the slightest clue what is happening within our arteries at this very moment. I have now devoured a book on heart healthy eating habits which we will be practicing from this day forward. And I’ll be blogging about our journey over the some of my next posts.
*Pseudonym

If you had been in Noah’s shoes, would you have trusted the “experts,” or followed your instincts?













Quote of the Week

"Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken."
~ Frank Herbert ~










Image by: Kain Kalju

The Sound of Silence

It’s finally happened. He’s graduated. In a couple of months he’ll be leaving home. After decades of parenting, my youngest baby bird will be leaving the nest.

And things will never be the same.

When our oldest left for college, I’d like to say I adjusted well. I did not. I was a mess! It was strange and sad, and it took me months to be able to listen to Owl City’s "Vanilla Twilight" without sobbing.

But eventually…

Life went on, and I established a new normal. At least I still had Josh—and the whole high school routine—to keep me grounded. But now what? High school is over for this household. Forever! The change in routine will be really weird. What I’m most afraid of, though…is the coming sound of silence.

Don’t misunderstand. I’m not one of those people who can’t stand being alone. I enjoy a little peace and quiet. For example, right now I’m working outside on our deck. (Love this part of freelancing soooo much!) I close my eyes and the only sounds I hear are the birds calling to each other, the soft breeze whispering in the leaves overhead, and the distant hum of traffic. That’s it. And I love it.

But the other night, Josh had one of his infamous gatherings. The evening began with a surprise party for one of his buddies. As I worked in our home office, I was serenaded by talking and laughter as the group hung streamers, decorated a cake, and created a scavenger hunt. At 11:00 p.m., the girls were formally kicked out by the boys, and “Guys’ Night” commenced. More talking and laughing, broken up by Seven-Eleven Slurpee runs, and shouts from X-Box victors. The sweet, sweet music of teenage bonding.

That’s the stuff I’m going to miss most.  

What will I do with the silence? Will I be able to embrace it? Will I try to fill it with the artificial sounds of the television or radio playing in the background? I don’t want to fear it. But I think I do a little bit.

As parents, when our child climbed onto that school bus on their first day of kindergarten, so did we.

When they made the team, scored the winning goal, got the part in the play, finally aced that test, so did we.

When they got cut from the team, hurt by a friend, failed that test, struggled in school, so did we.

And then…suddenly…they’re gone.


And I’m left wondering, will I be able to handle the silence?



Image by: Nosha

Quote of the Week


“Regard it as just as desirable to build a chicken house as to
build a cathedral.”
~ Frank Lloyd Wright ~





Image by: Normanack

Ingenious Advertising!


My hubby received this in an email, and I literally laughed out loud when I saw it. I did a little web surfing and discovered the ad was a real one; it was covered in the July 17, 2012 edition of ADWEEK. Turns out it is a legitimate advertising campaign designed to sell Colgate dental floss. Ingenious and hilarious!

If you haven’t already seen this, check it out! I’ll wait while you take a leisurely scroll through the following three photos…




Now that you’ve had a chance to look them over…

In the first one you will now notice that the lady has an extra finger on her hand. In the second one we have an extra arm resting on the man’s shoulder, and in the last one the man is missing an ear!

So what do you think? Did the ad successfully prove that having food stuck in your teeth draws more attention than any physical defect?

Worked for me!



Link via: Ads of the World


Quote of the Week


"Birds sing after a storm; why shouldn’t people feel as free to delight in whatever
remains to them?"
~ Rose Kennedy ~






Image by: Jessie Millan

Ladies...Go Red!

(I'm certain the above candy hearts are dark chocolate.)

 My sister-in-law sent me this video and I thought it was fitting to share it with you all today, the final day of the American Heart Association's February "Go Red For Women" campaign.

As some of you regular readers know, my mother suffered a heart attack a few months ago. Heart disease is serious stuff! So I wasn't sure how they were going to make a short, FUNNY video promoting heart awareness among women, but they did.

I'm sure every mom out there will relate to this. Check it out!




Take care of your heart!





Image by: Muffett